Strength & Health Year 1953 Magazine Back Issues

Features
Better circulation
Developing a big chest
Henry Lenz
The high protein method of reducing

Features
Cover man- Vic Seipke
You can be a better athlete
Weight lifting in Korea
Be sure your diet is adequate

Features
Training program of Roy Hillegenn "the world's most muscular man"
An old timer looks at Goerner
Judo
The finest job in the world

Features
The lower back- trouble area
Reducing the waistline
John Leitgeb- coverman
100 ways to use hi-protein

Features
Tex Khoury "Mr. Southwest"
Hernia- its cause and prevention
Basic exercises are "musts"
The benefits of sun bathing

Features
Coverman- Eddie Sylvester
The sky is the limit
I save an hour a day
Variations of the supine press

Features
Photos of the world's best developed men
How to build a he-man physique
Weight-lifting news
Special figure: contouring feature for the ladies

Features
Photos of the world's developed men
How to develop strength and improve your appearance
Make later years life's best
The proof of the pudding

Features
Bill Pearl, Mr. America of 1953
Results of the National Weightlifting Championships and Mr. America contest
A new sport is born
Developing the calves

Features
We have a real job on our hands
Overcoming knee injuries
Tablets.. tablets.. tablets...
Heavy dumbbell training for power

Features
World weightlifting championship results
Too small for football?
Action photos of the world's strongest man
The man on the cover- Joel Baba

Features
Muscle-building routine of Mr. America, Mr. Universe
Photos of the world's best-developed men
Latest weightlifting contest results
The man on the cover- Jim Payne