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UNDERSTANDING YOUR RISK FOR HEART DISEASE.
The Heart Disease Surprise: There Is No Immunity.
Heart Disease Begins in Childhood.
Fatal Markers.
It's Not Just Your Cholesterol Count That Matters.
Test Your Own Risk: A Quiz.
THE HEART DISEASE PREVENTION PROGRAM FOR YOUR TYPE.
Step One: Get All Your Blood Tests--Not Just Total Cholesterol.
Step Two: Determine Your Individual Genetic Risk Profile.
Step Three: Find Out Your LDL Level and LDL Subclass.
Step Four: Find Out Your HDL (Good Cholesterol) Profile.
Step Five: Discover Your Lp (a) Level.
Step Six: Understanding Your Blood-Clotting System.
Step Seven: Change Your Diet Now.
Step Eight: Lose Weight Now.
Step Nine: Get on an Exercise Program Now.
Step Ten: Consider the Right Medication for Your Type.
Afterword.
Appendix.
Glossary.
Sources: Recent Studies of Heart Disease and Lipid Profiles.
Index.
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Add The Heart Disease Breakthrough : What Even Your Doctor Doesn't Know about Preventing a Heart Attack, What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now. You count your cholesterol, monitor your fat and sodium consumption, and get regular exercise. But consider these facts, The Heart Disease Breakthrough : What Even Your Doctor Doesn't Know about Preventing a Heart Attack to your collection on WonderClub |