Fit for sex Book

Any man who thinks with his brain knows that sex happens between people, not just bodies -- and that truly great sex demands both an emotional and physical investment and the right attitude. At last there's a sexual fitness guide for every man, whether single or married, in his twenties or in his fifties, who wants the best from each sexual experience -- body, mind, heart, and soul. Written with a winning blend of frankness, sensitivity, and humor, this fact-packed resource covers every conceivable subject that impacts male sexuality. Arranged in a browsable, A-to-Z format, topics instructing men how to be "on-call" ready include: aphrodisiacs, body language, contraception, desire, foreplay, impotence, fertility, kissing, massage, myths about sex, prostrate health, STD's, tenderness, and the benefits of yoga. Guided by self-tests, checklists, and illustrations, men will learn how to overcome anxiety and limiting beliefs; boost sexual stamina through exercise; discover foods and herbs to nourish sexuality; rekindle erotic fires with fantasy; give -- and get -- increasingly intense orgasms... and much more. Comprehensive, accessible, and empowering, Fit for Sex is every man's ultimate guide to total sexual health, well-being, and self-confidence.