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Book Categories |
Foreword | 5 | |
Acknowledgments | 6 | |
Introduction | 7 | |
Anxiety | 9 | |
Asthma | 12 | |
Blood pressure | 15 | |
Breast-feeding | 20 | |
Cancer | 23 | |
Cholesterol | 31 | |
Digestive disorders | 35 | |
Exercise | 40 | |
Fibrocystic breasts | 44 | |
Headaches | 47 | |
The heart | 50 | |
Infertility | 55 | |
Mental alertness | 59 | |
PMS | 63 | |
Pregnancy | 66 | |
Sleep disturbance | 70 | |
Tobacco withdrawal | 75 | |
Vision problems | 78 | |
Vitamin and mineral loss | 81 | |
Weight loss | 85 | |
Decaffeinated coffee | 89 | |
Cutting back or quitting | 92 | |
Charts | 97 | |
Sources | 99 | |
Works cited | 102 |
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