Yoga Journal Year 2013 Magazine Back Issues

Features
5 Poses To Create Stability Inside And Out
16 Poses For Strength & Poise
Injuries: Why They Happen & How To Avoid Them
Ready To Lose Weight? Start By Nourishing Yourself

Features
Simple Moves To Open Your Shoulders & Heart
5 Poses To Bring You Into Deep Relaxation
Free Your Energy 16 Poses To Unwind The Spine
4 Steps To Cut Through Stress And Think Clearly

Features
How Yoga Can Help You Love Your Job
Strengthen Your Core And Learn To Live From Your Center
16 Poses To Help You Stand In Your Power
6 Ways To Rekindle Your Romance With Nature

Features
5 Moves For Focused Calm
16 Poses To Strengthen And Lengthen Your Back
The Essential Posture To Build A Strong Upper Body
How To Find The Courage To Change Your Life

Features
16 Poses For Unwinding At The End Of A Hectic Day
4 Moves To Ease Neck Pain
How To Open Your Hips For Lotus Pose
A Powerful Pose For Leg Strength

Features
Be Well The Latest Science On How Yoga Keeps You Healthy
The Ultimate Stretch, From Head To Heels
6 Poses For Strong Bones
How To Meditate When Your Mind Won't Get Quiet

Features
The Ultimate Pose For Core Strength
Find Peace & Quiet In An Over-Stimulating World
7 Poses For Restful Sleep
A Twisting Sequence For Better Digestion

Features
Step By Step To Total Relaxation
16 Poses For Radiant Energy
4 Ways To Open Your Heart
Avoid Colds This Winter