Ironman Year 1963 Magazine Back Issues

Features
Mr. America's Upper Body
Special Wars For Builders Muscles
February 1963 / 35c

Features
Harold Poole Mr. North America How He Trains
Developing Stubborn Calves
Paul Anderson And His Youth Home
Chest Growth And The Rib Box

Features
Don Howorth Mr. California Will He Be Mr. America?
71 Year Old Karl Norberg Bench Press 400
Training For A Physique Contest
Secrets Of Muscle Building

Features
Bill Seno Most Muscular
Randy Watson Jr. Mr. America
August 1963 / 35c

Features
October 1963 / 35c
Volume 23 Number 1

Features
The Story Of Mr. Universe Tom Sansone
Advanced Training For Stubborn Muscles
Controlled Interval Training
Super Specialization For Advanced Gains