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Acknowledgments ix
Introduction 1
1 Take Ownership of Your Health 3
2 Taking Hormones for Good Health: Why You Will Benefit from Hormonal-Replacement Therapy (HRT) 8
3 Prescription Hormones: How to Choose Them, How to Take Them 30
4 Complementary and Alternative Practices: Some Good, Some Bad 52
5 Pelvic Problems: Bleeding and Pain-Hyperplasia, Cervical Cancer, and Endometriosis 77
6 Declining Pelvic Muscle Tone: Pelvic Prolapse and Urinary Incontinence 93
7 Diagnosis Fibroids: The Top Four Treatments and Why They May or May Not Work for You 110
8 Protect Your Bones-with Exercise, Posture, Vitamin D, Calcium, and Hormones 133
9 Keep Your Heart Strong and Your Blood Flowing through Unclogged Vessels 161
10 Protecting the Breasts: The Hidden Truth about Mammography, Radiation, Hormones, and Cancer 184
11 Hormones and the Brain: Preserving Memory, Alertness, and Optimism 211
12 Your Changing Sexual Life and What You Can Do about It 233
A Note to the Reader 257
References 259
Index 313
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Add Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause, Many women are at a loss when it comes tocharting their best coursethrough menopause—butyou don't have to be Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler, Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause to the inventory that you are selling on WonderClubX
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Add Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause, Many women are at a loss when it comes tocharting their best coursethrough menopause—butyou don't have to be Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler, Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause to your collection on WonderClub |