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During the past two decades, author Chris Hess has studied numerous martial arts and fitness disciplines. As a result of his research, Chris developed and uses a unique approach to training that enables anyone to reach their potential as a martial athlete. This approach is called Total Quality Martial Arts, and it applies to anyone who wants to reach their maximum potential, regardless of martial art style.The ability to be number one is not available to everyone. But everyone has the same opportunity to continuously improve themselves and reach their individual potential. The Total Quality Martial Arts approach will enable all martial artists -- beginner and advanced alike -- to gather data about themselves, analyze it, measure their progress, and obtain continuous improvement in the martial arts.
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