No OM Zone, , No OM Zone Book, No OM Zone

No OM Zone, , No OM Zone

1.5 out of 5 stars based on 2 reviews

No OM Zone
Written by author Kimberly Fowler
Published by Rodale Press, Inc., July 2010
If you’ve ever wanted to try yoga but felt intimidated to walk into a class—or maybe tried it but were put off by complicated poses, foreign terminology, or chanting—The No OM Zone is for you. The No OM Zone, a practical guid

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Book Categories

Preface

Introduction: No Chanting, No Granola, No Sanskrit 1

Chapter 1 Head 9

Chapter 2 Neck 19

Chapter 3 Shoulders 37

Chapter 4 Upper Back 53

Chapter 5 Chest 65

Chapter 6 Arms 81

Chapter 7 Hands and Wrists 95

Chapter 8 Core/ABS 111

Chapter 9 Lower Back 129

Chapter 10 Hips 147

Chapter 11 Legs 161

Chapter 12 Knees 177

Chapter 13 Feet and Ankles 195

Chapter 14 Conclusion 213

Acknowledgments 218

Index 219

Title: No OM Zone

Manufacturer:

Rodale, Inc.

Item Number: 9781605296746

Publication Date: July 2010

Number: 1

Product Description: No OM Zone

Universal Product Code (UPC): 9781605296746

WonderClub Stock Keeping Unit (WSKU): 9781605296746

Rating: 1.5/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/67/46/9781605296746.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 0.000 cm (0.00 inches)

Heigh : 0.000 cm (0.00 inches)

Depth: 0.000 cm (0.00 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between Apr 27 - May 27 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9294 total ratings)