Reviews for Histoire De Chateauroux Et De Deols

The average rating for Histoire De Chateauroux Et De Deols based on 2 reviews is 3 stars.

Review # 1 was written on 2014-02-23 00:00:00 James Jacobs Really useful and well-integrated text on the application and outcomes of yoga practice. The book does a good job of clearly explaining the mechanics of postures and breath-work without losing sight of the mindfulness and spiritual connectedness that both underlies and flourishes in yoga.

Review # 2 was written on 2020-03-16 00:00:00 Donald Schultz This is a wonderful 'starter' book for people who want to learn more about yoga. It's brief, really easy to grasp, and touches on history, philosophy, and Ashtanga yoga.