Reviews for Yoga in Focus: Postures, Sequences, and Meditations

The average rating for Yoga in Focus: Postures, Sequences, and Meditations based on 2 reviews is 4 stars.

Review # 1 was written on 2014-02-04 00:00:00 Daniel Evans we spend a lot of time sleeping, and a certain portion of this time dreaming. Sri Aurobindo and the Mother describe the process of turning sleep and dreams into a part of the conscious yogic development.

Review # 2 was written on 2008-06-12 00:00:00 Jeremy Naidus A bit technical and overly busy with Tibetan techniques but a very solid read. Useful book.