Reviews for Self-Defense for Your Child: Practical Defenses & Assault Prevention

The average rating for Self-Defense for Your Child: Practical Defenses & Assault Prevention based on 2 reviews is 3.5 stars.

Review # 1 was written on 2020-02-26 00:00:00 jeffrey racine I highly recommend this book. It covers the traditions of where to line up on the mat, how to wrap your gi, and includes exercises to work out specific areas. I will have to reference this when doing warm ups. There are recommendations for what training techniques/warm-ups help you get better at specific throws.

Review # 2 was written on 2010-06-11 00:00:00 Alexis` Hines A good, systematic overview of procedures and exercises used in (or useful for) Judo. It's somewhat dated, but relevant, and it's got nuggets of info that everyome could stand to hear - such as that all rep schemes work , though they may work better or worse for a particular person in a particular situation, and that nutrition is not tremendously complicated (to paraphrase: eat mostly good stuff, not too much, and train hard). Overall a great book for any athlete, coach, or interested party