Reviews for The Venus Week: Discover the Powerful Secret of Your Cycle

The average rating for The Venus Week: Discover the Powerful Secret of Your Cycle based on 2 reviews is 4.5 stars.

Review # 1 was written on 2008-06-25 00:00:00 Asdf Asdf I cannot help but be biased as my sister wrote this book. I urged her to do so after she shared with me, in the most clear and meaningful way, her way of helping her patients truly understand their cycle, not fight with it. I was 40 when we had this discussion and I remember thinking that I wish I had known this in my 20s, 30s but I now am so much better mentally and physically with this understanding as my hormones continue to change. It is a true gift and a work of love and respect for women... and the men who love them.

Review # 2 was written on 2008-10-02 00:00:00 Maricar Mabanta I am a little biased because the author is my doctor, but I have also struggled with menstrual cycle abnormalities my entire post-pubescent life. In this book, Booth not only explains the cycle, using the names of Greek goddesses to highlight each "phase", but she gives a practical guide to taking control of your own cycle and not letting it get the better of you (which I have been doing for so many years). This includes a proper diet, exercise, mental health, etc. She also details some of the "bad" effects of hormones and ways you can help to lessen those. She follows the Venus Week throughout the lifespan of your 20's, 30's, 40's and then through menopause. Whether your goal is to not get pregnant, get pregnant, increase your libido, get through menopause, or what have you, you can learn ways to achieve your goals in this book. I recommend this book for any woman, whether or not you have difficulties, as I'm sure you can learn something about your own "Venus" from reading it.