The average rating for Backache, stress, and tension, their cause, prevention, and treatment based on 2 reviews is 3 stars.
Review # 1 was written on 2020-03-26 00:00:00 Mikolaj Staniszewski Interesting information that could have been presented better. This book was originally written back in 1965 so some of the author's observations of the medical establishment and politicians seemed like an amusing history lesson. The text is also filled with case histories that perhaps should have been presented in sidebars. However the six tests to figure out where one's problems are were easy to do, and the exercises section was well laid out and clearly illustrated with good photographs. Depending on which test or tests an individual failed, the author set up a series of exercises to follow. The routine that results takes about half an hour to complete. |
Review # 2 was written on 2020-02-23 00:00:00 David Blizzard Don't waste your time if your looking for answers. What a load of boring oaffle. All case studies and paper references , nothing particularly constructive . There was a section of exercises . Save reading. this book.go to a Pilates c!ass and jog. Really disappointing read . |
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