The average rating for Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat based on 2 reviews is 4 stars.
Review # 1 was written on 2013-02-27 00:00:00 Steven Burgett Great and eye opening read. My only criticism is that the author made this book about weight loss while in fact the advice applies to everyone. |
Review # 2 was written on 2016-05-09 00:00:00 Kathi Eason I received a copy of this book in exchange for a review. Dr. Crinnion, a naturopathic physician, explains how to clean up your body and your home. This book is packed with information that is relatively easy to understand. This book is not so much about losing weight, although he says if these steps are followed, you will lose weight. It's about cleaning up both the inside of your body as well as your surroundings in order to live as chemically free as possible. There are charts listing the most toxic fruits, vegetables, fish, and meats. There are lists of hidden sugar sources and high sugar foods. There is a chapter of Clean, Green and Lean recipes that is followed by a Fourteen-Day Menu Plan. A chapter or two is devoted to cleaning up the toxins in your house. Somewhat more in depth than I was ready to go at this time, but worth the reading. |
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