Reviews for Big Dreams, Grade 1

The average rating for Big Dreams, Grade 1 based on 2 reviews is 3 stars.

Review # 1 was written on 2013-06-10 00:00:00 Donald Dietrich Nothing groundbreaking here, but psychologist Smith (himself a powerlifter who has won various "strict curling" events) offers a nice framework for understanding the mental aspects of pumping iron. He also sketches out a meditation program designed to improve one's performance in the gym, which would be helpful for...someone, I guess. Not me. I go to the gym to exorcise all of the deep rage that's welling up inside me, not to reach (or even listen to) Nirvana.

Review # 2 was written on 2019-02-09 00:00:00 Clint Washington I liked this book a lot!! It really helped me mentally prepare myself before swim meets and was very interesting as well.