Reviews for Pilates for a Flat Stomach : Core Strength in Just 15 Minutes a Day

The average rating for Pilates for a Flat Stomach : Core Strength in Just 15 Minutes a Day based on 2 reviews is 4 stars.

Review # 1 was written on 2021-03-07 00:00:00 Zully Tapia There is a great introduction about core muscles with a good illustrations. The exercises are very good.

Review # 2 was written on 2007-06-21 00:00:00 Stephanie Ouzts Now I remember why I bought this book. I like Pilates, I think it's swell, I'm all for core strength but is there anything more silly looking than a room full of grown ups doing "the hundred"? And some times you just want to bust out and sing the theme song to The Greatest American Hero but when you're in a room full of people it's kind of hard. I mean you can try and be discreet but after a few times of rolling over to your buddies mat to make that really important joke, you're bound to be noticed. So best to have this handy book and bust out the pilates moves at home or at least buy the book and let it's illustrations remind you daily of what you will never look like.