Reviews for Total Yoga

The average rating for Total Yoga based on 2 reviews is 5 stars.

Review # 1 was written on 2008-01-05 00:00:00 David Nielsen This is my absolute favorite yoga book. I used it extensively when I taught yoga classes at my university, and it is an indispensable resource for both beginners and advanced practitioners. It gives detailed descriptions of the asanas as well as excellent photographs. I can't stand yoga books with drawings of the poses, because it's just not as effective in showing the alignment as a photograph. This book has great photos. Sequences for various purposes are included in the back, which is very helpful when you're trying to construct your own sequence.

Review # 2 was written on 2014-03-17 00:00:00 Ronald Aronds Excellent reference!