Reviews for OM Yoga in a Box (Intermediate Level)

The average rating for OM Yoga in a Box (Intermediate Level) based on 2 reviews is 4.5 stars.

Review # 1 was written on 2020-02-28 00:00:00 Heidi Dudley As far as books about Kundalini Yoga go, this one is my favorite so far! It's a nice mix of information and postures & kriyas. It goes a little deeper into the spirituality of yoga than most yoga books I've read so far but also has excellent physical information. The play between the two authors, a medical doctor and a Kundalini Yoga teacher, is a great balance. It goes into each stage in a woman's life, but each chapter has information that is relevant to women of all ages. Easy to read, easy to understand, and accessible. Great for beginners and for beginner-minds! Wahe guru!

Review # 2 was written on 2018-05-16 00:00:00 Kenneth So I've read too many yoga books lately! Nothing stuck out for me, but it's a good book anyway.