Reviews for The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition

The average rating for The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competition based on 2 reviews is 3 stars.

Review # 1 was written on 2014-12-26 00:00:00 RICARDO Lopez To be able to learn the all the skills necessary in order to compete in MMA from one book, ANY book, would be impossible. This book does a great job of introducing the reader into the rules, regulations, and training techniques needed in order to compete in MMA. While no book can replace a gym and proper training, I think this book would be a great introduction in order to begin building ones cardiovascular endurance and strength; two things that will be absolutely necessary to train in MMA.

Review # 2 was written on 2011-08-19 00:00:00 Mark Phillips B22141762C