Reviews for Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being

The average rating for Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being based on 2 reviews is 4 stars.

Review # 1 was written on 2020-09-18 00:00:00 Patrick S. Crotty Read a long time ago, and keep rereading parts of it as needed. It's one of the best books on the body mind connection ever. And a forerunner of Vagus Nerve/Polyvagal stuff I would say, though it doesn't state that explicitly.

Review # 2 was written on 2008-03-19 00:00:00 Klaas Butter I read this in a dance class in college and liked it. I would recommend it to anyone wanting to understand their body and body movement more.