Reviews for Stretching for all sports

The average rating for Stretching for all sports based on 2 reviews is 3.5 stars.

Review # 1 was written on 2017-08-05 00:00:00 Carol Williamson An excellent book, though I do have reservations with recommending it. Kit and friends show a great many excellent stretches. However, these stretches and partner stretching exercises undertaken by beginners can lead to way overdoing things. So, my recommendations are, take it very slowly and listen to your body.

Review # 2 was written on 2020-03-07 00:00:00 Robb Krueger This book seems quite outdated. Would not recommend to yoga students or instructors.