The average rating for Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance into Your Life based on 2 reviews is 4.5 stars.
Review # 1 was written on 2009-03-17 00:00:00 Corey Strong This is my textbook. I use it to teach beginning and mixed-level yoga classes for people of both sexes, all ages, and all levels of flexibility. I also use the worksheets in the back to keep my own practice fresh. |
Review # 2 was written on 2014-03-11 00:00:00 Umberto Lanzafame This is a great book for beginners. It's not only about yoga poses but also about how to live a true yogi lifestyle. I got a lot out of it and will be incorporating a lot of the health advice I the book to my practice. |
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