Reviews for Risk Management Technology in Financial Services Risk Control, Stress Testing, Models, and I...

The average rating for Risk Management Technology in Financial Services Risk Control, Stress Testing, Models, and I... based on 2 reviews is 3.5 stars.

Review # 1 was written on 2014-10-18 00:00:00 Chris Egert If you want to know a little more about why meditation 'works' it has a lot to do with balancing sympathetic and parasympathetic tone by using our breath. Coherence breathing (5 breath cycles per minute) sets our nervous system into homeostasis. With most people having a bias towards sympathetic tone (stress) using coherence breathing can teach them how to calm their nervous system down. This book is old but some of the gritty details about HRV biofeedback training is useful

Review # 2 was written on 2010-04-08 00:00:00 Hafez Hafiz It was interesting to learn how important the manner in which breath is to our health and well being. It is directly related to autonomic nervous system balance and so to a range of things like hypertension, stress, muscular tension and pain. The concept of Coherent Breathing was introduced.