Reviews for Why Should I Go to Bed Now?: And Other Questions About a Healthy Mind (Body Matters): And Ot...

The average rating for Why Should I Go to Bed Now?: And Other Questions About a Healthy Mind (Body Matters): And Ot... based on 2 reviews is 3.5 stars.

Review # 1 was written on 2012-04-22 00:00:00 Peter Gray Although this is a very comprehensive book on yoga (my sport of choice) some of the extras are a bit much for me. I am a big fan of yoga, been doing it for years. And I believe in a healthy diet, but, for me, yoga is an exercise not a religion. 🧘🏼‍♀️Namaste

Review # 2 was written on 2014-09-10 00:00:00 Johnny Holguin It is a pity I haven't discovered this book in the beginning of my yoga practice, the main postures and breathing techniques are described in details, with the help of many pictures, the common faults and the possible variations. The philosophy of yoga is pretty well explained without getting too much into details, so it is ideal for somebody who wants to discover yoga and is also a useful reference book when getting more experienced.