Sold Out
Book Categories |
In this inspiring guide, Peter Ralston presents a program of "physical education" for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Where similar guides teach readers what to do, this book teaches readers how to be.
Login|Complaints|Blog|Games|Digital Media|Souls|Obituary|Contact Us|FAQ
CAN'T FIND WHAT YOU'RE LOOKING FOR? CLICK HERE!!! X
You must be logged in to add to WishlistX
This item is in your Wish ListX
This item is in your CollectionZen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power
X
This Item is in Your InventoryZen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power
X
You must be logged in to review the productsX
X
X
Add Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power, In this inspiring guide, Peter Ralston presents a program of physical education for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and, Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power to the inventory that you are selling on WonderClubX
X
Add Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power, In this inspiring guide, Peter Ralston presents a program of physical education for anyone interested in body improvement. Using simple, clear language to demystify the Zen mindset, he draws on more than three decades of experience teaching students and, Zen Body-Being: An Enlightened Approach to Physical Skill, Grace, and Power to your collection on WonderClub |