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The ground-breaking guide breaking the diet cycle
In this updated classic, psychiatrist James Ferguson provides a realistic, inspirational, achievable alternative to the dubious enterprise of dieting. Dr. Ferguson focuses his easy-to-follow weight-loss workbook or changing unwanted behavior. Dieters thwarted in past efforts will find this detailed 21-week behavior-modification program rational, upbeat, and extremely effective.
The basic principles of eating and details how to feed children from infancy through adolescence.
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Add Habits, Not Diets, The ground-breaking guide breaking the diet cycle In this updated classic, psychiatrist James Ferguson provides a realistic, inspirational, achievable alternative to the dubious enterprise of dieting. Dr. Ferguson focuses his easy-to-follow weight-loss, Habits, Not Diets to the inventory that you are selling on WonderClubX
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Add Habits, Not Diets, The ground-breaking guide breaking the diet cycle In this updated classic, psychiatrist James Ferguson provides a realistic, inspirational, achievable alternative to the dubious enterprise of dieting. Dr. Ferguson focuses his easy-to-follow weight-loss, Habits, Not Diets to your collection on WonderClub |