Learning to Slow Down and Pay Attention: A Book for Kids About ADHD Book

	Introduction
	To Parents and Other Adult Helpers	7
	Just for Kids!	9
Part 1	A Checklist About Me	15
	At School	17
	With Other Kids	20
	About Myself	22
	At Home	24
	What I Wish Other People Knew	25
Part 2	Things Other People Can Do to Help Me	29
	People Who Help with School	31
	People Who Help with Friends and Feelings	32
	People Who Help My Parents Understand Me	33
	Doctors Who Help with Medicine	34
Part 3	Things I Can Do to Help Myself	37
	Ways to Remember	39
	Getting Ready in the Morning	42
	The Easy Way to Clean a Bedroom	44
	Ways to Pay Better Attention at School	48
	Things to Do If I Feel Fidgety	50
	Help with Homework	52
	Learning to Control My Anger	56
	Learning to Ask for Help	59
	Talking Out Problems at Home	60
	Problem Solving	62
	Learning Not to Interrupt	64
	Ways to Make and Keep Friends	66
	Things to Do When Someone Hurts My Feelings	68
	Learning to Relax	70
	When I Have Trouble Going to Sleep	72
	Things I Want to Change	75
	Ways to Feel Good About Me	77
Part 4	Special Projects with My Parents	81
	Working on Changes Together	83
	A Progress Chart	85
	Notes to Parents
	Rewarding Your Child	89
	Special Time	91
	Finding the Resources Your Child Needs	92
	Helpful Websites	93
	Suggested Reading for Parents	94
	Suggested Reading for Kids	95