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Book Categories |
1 | What is Karate? | 4 |
History of Karate | 4 | |
Why Should I Learn Karate? | 5 | |
Getting Ready for Karate | 5 | |
2 | The Uniform | 6 |
What You Should Wear | 6 | |
How to Tie the Belt | 7 | |
What the Different Belt Colors Mean | 7 | |
3 | The Dojo | 9 |
Description of a Dojo | 9 | |
The Rules and Etiquette | 9 | |
How to Act Toward the Teacher | 11 | |
How to Act Toward Other Students | 11 | |
4 | The Class | 12 |
Before Class Starts | 12 | |
A Typical Class | 12 | |
The End of Class | 14 | |
What's Next? | 14 | |
5 | Warming Up | 15 |
Warming Up | 15 | |
Cooling Down | 18 | |
6 | Practicing Karate | 19 |
Stances | 19 | |
Parts of the Hand and Arm Used in Karate Techniques | 24 | |
Blocks | 26 | |
Thrusts and Strikes | 32 | |
Parts of the Foot Used in Kicks | 37 | |
Kicks | 37 | |
Practicing What You've Learned | 43 | |
7 | Advancing in Karate | 45 |
Testing for Belt Promotion | 45 | |
Entering a Tournament | 46 | |
8 | Is Karate Good for Me? | 47 |
Physical Benefits | 47 | |
Emotional Benefits | 48 |
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Add Karate for Kids, A fun and accessible introduction to studying karate—designed specifically with the interests and capabilities of young martial artists in mind. First time martial arts students are not just starting a program of physical and mental practice. They are , Karate for Kids to the inventory that you are selling on WonderClubX
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Add Karate for Kids, A fun and accessible introduction to studying karate—designed specifically with the interests and capabilities of young martial artists in mind. First time martial arts students are not just starting a program of physical and mental practice. They are , Karate for Kids to your collection on WonderClub |