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This book explains factors that affect your health after pregnancy and birth, and gives step-by-step advice for getting back in shape. Topics include diet and nutrition, getting enough sleep, body shaping, flattening the tummy, special medical problems, and emotional health.
"...addresses emotional issues, getting the body back into post-pregnancy shape, and internal problems that may arouse with the spouse following the birth of a baby."
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Add Your Health after Birth, This book explains factors that affect your health after pregnancy and birth, and gives step-by-step advice for getting back in shape. Topics include diet and nutrition, getting enough sleep, body shaping, flattening the tummy, special medical problems, a, Your Health after Birth to the inventory that you are selling on WonderClubX
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Add Your Health after Birth, This book explains factors that affect your health after pregnancy and birth, and gives step-by-step advice for getting back in shape. Topics include diet and nutrition, getting enough sleep, body shaping, flattening the tummy, special medical problems, a, Your Health after Birth to your collection on WonderClub |