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Book Categories |
Introduction | 6 | |
Body awareness | 20 | |
Standing work | 42 | |
Floor work | 84 | |
Index | 126 |
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Add Yogapilates: Classic Yoga and Pilates Positions and Unique Fusions for a Powerful Workout, Get the combined benefits of yoga's breathing and relaxation techniques and the core strength training of Pilates. Diana Holland has many years of experience as dancer and teacher, and here she presents her own unique form of yoga/Pilates. She offers a pr, Yogapilates: Classic Yoga and Pilates Positions and Unique Fusions for a Powerful Workout to the inventory that you are selling on WonderClubX
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Add Yogapilates: Classic Yoga and Pilates Positions and Unique Fusions for a Powerful Workout, Get the combined benefits of yoga's breathing and relaxation techniques and the core strength training of Pilates. Diana Holland has many years of experience as dancer and teacher, and here she presents her own unique form of yoga/Pilates. She offers a pr, Yogapilates: Classic Yoga and Pilates Positions and Unique Fusions for a Powerful Workout to your collection on WonderClub |