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Introduction
Chapter 1: Yoga and Your Child
- The Whole Child
- Guided Play, Creativity and Communication
- The Benefits of Yoga for Children
- When Should Children Start?
- Getting Started
Chapter 2: Warm Up and Wake Up
- Whole-Body Warm-Up
- Wake Up to the Sun
- Wake Up to Nature
Chapter 3: The Postures
- Making Shapes
- For Bravery
- Creatures of the Sky
- Creatures of the Wild
- Creatures of the Water
- Creatures of the Earth
- Walk through the Animals - Topsy-Turvy
Chapter 4: Relaxation Exercises
- Visualizations
- Yoga Sleep
Chapter 5: Sense Exercises and Breathing
- Listening
- Tratak Seeing
- Viewing
- Breathing Practices for All Ages
- Breathing Practices for Over-Eights
- Yantra Breathing
Chapter 6: Group and Partner Exercises
Resources Index Acknowledgments
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
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Add Yoga for Kids, A fun and practical approach to exercising with kids. Yoga for Kids is a colorful and fun exercise program for young beginners that take child and adult through the stages of a yoga session. From the warm-ups to seated and standing postur, Yoga for Kids to the inventory that you are selling on WonderClubX
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Add Yoga for Kids, A fun and practical approach to exercising with kids. Yoga for Kids is a colorful and fun exercise program for young beginners that take child and adult through the stages of a yoga session. From the warm-ups to seated and standing postur, Yoga for Kids to your collection on WonderClub |