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With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a unique section of special yoga and relaxation exercises to do with or without the baby up to 16 weeks after birth, Yoga for Pregnancy, Birth, and Beyond is the only book that identifies the real benefits of yoga for both mother and baby throughout pregnancy and beyond.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Angelo Ditullio
reviewed Yoga for Pregnancy, Birth and Beyond on November 27, 2016 Yoga for Pregnancy, Birth and Beyond
So grateful this book came in the mail early, and on a Sunday, so that I can sit and enjoy reading it. So far, this book has instilled the most confidence in myself as I prepare for the unknowns of pregnancy. The book is written in four sections: early pregnancy (0-16 weeks), middle pregnancy (16-34 weeks), late pregnancy (34-40+ weeks), and postnatal (birth to 16 weeks). I highly recommend this book for anyone who plans to continue, or begin, their yoga practice throughout pregnancy and after. My favorite part? Other than the specific modifications for a baby safe practice? I LOVED the yoga with newborn poses â¤ï¸ a must read for yoga lovers planning a family
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Add Yoga for Pregnancy, Birth and Beyond, With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a , Yoga for Pregnancy, Birth and Beyond to the inventory that you are selling on WonderClubX
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Add Yoga for Pregnancy, Birth and Beyond, With step-by-step photos of classic yoga postures especially adapted for each trimester, this book demonstrates how the regular practice of yoga provides many physical and emotional benefits that can enhance the whole experience of parenting. Featuring a , Yoga for Pregnancy, Birth and Beyond to your collection on WonderClub |
