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Book Categories |
| Introduction | 6 | |
| Introducing Yoga and Aqua Yoga | 8 | |
| Yoga for Conception | 28 | |
| Yoga, Aqua Yoga and Swimming for Early Pregnancy | 36 | |
| Yoga and Aqua Yoga for Mid-term Pregnancy | 66 | |
| Yoga and Aqua Yoga for Late Pregnancy | 102 | |
| Preparing for the Birth | 120 | |
| Postnatal Yoga and Aqua Yoga Just After Birth | 144 | |
| Postnatal Yoga Routines | 178 | |
| Postnatal Yoga: Six to Twelve Weeks | 200 | |
| Postnatal Yoga: Three to Six Months | 222 | |
| Postnatal Yoga: Beyond Six Months | 238 | |
| Useful Addresses and Resources | 251 | |
| Authors' Thanks and Acknowledgements | 252 | |
| Index | 253 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Jim Clark
reviewed Yoga for Pregnancy and Mother's First Year on May 11, 2019
Yoga for Pregnancy and Mother's First Year
I got what I wanted out of this book. As a book of edited texts by a variety of authors I learned a little bit about different ideas relating to yoga.
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