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Forword Jill Howie Esquivel Esquivel, Jill Howie
Introduction
1 Common Health Problems of Health Professionals 3
2 How Yoga Works 7
3 A Short History of Yoga 13
4 Some Yoga Essentials 17
5 On Your Way with Yoga 23
6 Yoga Exercises at Work 29
7 Exercises at Home 79
8 Advanced Yoga Practice 147
9 Concentration and Meditation 187
10 Addresses and Literature 195
Index 197
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Add Yoga for Nurses, Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses information and strategies to deal with the physical and mental imperatives found in our daily work life. --Jill H, Yoga for Nurses to the inventory that you are selling on WonderClubX
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Add Yoga for Nurses, Yoga for Nurses provides the means for nurses to support and enhance our ability to care for ourselves. It gives nurses information and strategies to deal with the physical and mental imperatives found in our daily work life. --Jill H, Yoga for Nurses to your collection on WonderClub |