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Acknowledgments iv
Foreword Charles J. Lockwood vi
Introduction: What Can You Expect Before You're Expecting viii
Part 1 Getting Ready to Make a Baby
Chapter 1 Prepping Before You're Expecting 2
Chapter 2 Weighing In Before You're Expecting 36
Chapter 3 Eating Well Before You're Expecting 49
Part 2 Making a Baby
Chapter 4 The Biology of Baby Making 72
Chapter 5 Predicting Ovulation 84
Chapter 6 Figuring Out Your Fertility 94
Chapter 7 Getting Busy Making a Baby 100
Chapter 8 Are You Pregnant? 124
Part 3 Bumps on the Road to Baby
Chapter 9 Challenges to Fertility 138
Chapter 10 When You Need a Little Help 151
Chapter 11 Beginning Again After a Loss 178
Part 4 Keeping Track
Chapter 12 Your Fertility Planner 194
TTC Glossary 254
Your TTC Journal 256
Index 263
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