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Preface | ||
Credits | ||
Ch. 1 | Introduction | 1 |
Ch. 2 | Stunts and Skills | 15 |
Ch. 3 | Games | 63 |
Ch. 4 | Fitness Activities | 91 |
Appendix A Skills Assessment Grid | 124 | |
Appendix B Equipment for Water Fun and Safety | 125 | |
Appendix C Aquatic Equipment Resource List | 127 | |
Appendix D Cooper 12-Minute Swimming Test | 128 | |
Appendix E The Ball State 500-Yard Water Run Test | 129 | |
About the Author | 131 |
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Add Water Fun and Fitness, With 99 stunts, games, and exercises for nonswimmers and swimmers of all skill levels, Water Fun and Fitness makes structured water play safe, exciting, and most of all, fun. This book offers fresh ideas for aquatic and recreational specialists who work w, Water Fun and Fitness to the inventory that you are selling on WonderClubX
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Add Water Fun and Fitness, With 99 stunts, games, and exercises for nonswimmers and swimmers of all skill levels, Water Fun and Fitness makes structured water play safe, exciting, and most of all, fun. This book offers fresh ideas for aquatic and recreational specialists who work w, Water Fun and Fitness to your collection on WonderClub |