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Introduction 9
Safety When Doing Leglocks 12
The Major Types Of Leglocks 12
Lower Body Grappling, Leg Wrestling, Position, Breakdowns and Set-ups 13
Ankle And Foot Locks & Defense 39
Straight Ankle Locks 44
Defense For Lower Body Submissions 46
Ankle Locks 48
Heel Hooks 81
Toe Holds 97
Knee Locks 127
Straight Leglocks 132
Bent Leglocks And Cranks 159
Hip And Upper Leg Locks 187
Hip Locks 192
Upper Leg And Joint Locks 202
About The Author 211
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Holger Viehmann
reviewed Vital Leglocks: 65 Leglocks for Jujitsu, Judo, Sambo and Mixed Martial Arts on April 03, 2013 Vital Leglocks
A must read for every martial artist!
As a Gracie Jiu Jitsu student and a history buff of sorts, I really enjoyed the historical perspective and philosophical insights into the man who is essentially the ancestral founder of what is referred to today as the 'gentle art'.
The similarities between the foundation stories of Judo and Gracie Jiu Jitsu and the founders themselves was a real surprise for me, but on reflection perhaps it shouldn't be? To paraphrase Bruce Lee, human beings all have the same general physiology, martial arts is an expression of that physiology so it's therefore natural that similiraties exist across cultures in how we express our physical selves. Trying to claim 'ownership' over origin is therefore futile and misses the higher purpose of martial arts.
Jigoro Kano seems to share this view, which probably indicates that Bruce Lee read and was influenced by his work but it also provides the context for Gracie Jiu Jitsu's evolution from its Judo roots.
The philosophical insights on Jigoro Kano suggests that Helio Gracie's evolution of the Judo he learnt from his brother and/or one of Kano's students into Gracie Jiu Jitsu, may be the highest form of compliment to Kano's foundational principles of: 'seiryoku zenyo' and 'jita kyoei'.
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Add Vital Leglocks: 65 Leglocks for Jujitsu, Judo, Sambo and Mixed Martial Arts, Learn to apply 65 essential leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your opponent to top out. Vital leglocks is divided into the, Vital Leglocks: 65 Leglocks for Jujitsu, Judo, Sambo and Mixed Martial Arts to the inventory that you are selling on WonderClubX
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Add Vital Leglocks: 65 Leglocks for Jujitsu, Judo, Sambo and Mixed Martial Arts, Learn to apply 65 essential leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your opponent to top out. Vital leglocks is divided into the, Vital Leglocks: 65 Leglocks for Jujitsu, Judo, Sambo and Mixed Martial Arts to your collection on WonderClub |