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| Acknowledgements | iv | |
| Foreword | v | |
| Introduction | vii | |
| Part 1 | VRT hand techniques | |
| 1 | Understanding hand reflexology | 2 |
| 2 | Conventional hand reflexology techniques | 10 |
| 3 | Basic hand VRT | 24 |
| 4 | Advanced VRT hand techniques | 58 |
| 5 | VRT nail-working | 76 |
| 6 | Self-help VRT for hands | 92 |
| Part 2 | Systems of the body | |
| 7 | Hand VRT for specific ailments | 114 |
| 8 | The neurological system | 117 |
| 9 | The skeletal system | 122 |
| 10 | The muscular system | 126 |
| 11 | The lymphatic system | 130 |
| 12 | The respiratory system | 134 |
| 13 | The cardiovascular and circulatory system | 138 |
| 14 | The digestive system | 142 |
| 15 | The urinary system | 146 |
| 16 | The endocrine system | 150 |
| 17 | The sense organs | 155 |
| 18 | The reproductive system | 160 |
| 19 | Summary | 165 |
| Appendix 1 | Guide to treating common ailments | 169 |
| Appendix 2 | VRT and reflexology in the workplace | 174 |
| Appendix 3 | Therapies that complement VRT and reflexology | 180 |
| Glossary of terms | 186 | |
| Useful addresses | 191 | |
| Recommended Reading | 193 | |
| Index | 194 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Francis Trojanek
reviewed Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health on July 26, 2009
Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health
I really enjoyed this book. I thought it was really helpful and informative. I have been and will continue to use all of the tips she gave. I recommend this book to all moms and moms-to-be.
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Add Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health, Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology. That book introduced Lynne's revolutionary technique that provides deeper access to reflex points so that the treatment is quicker , Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health to the inventory that you are selling on WonderClubX
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Add Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health, Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology. That book introduced Lynne's revolutionary technique that provides deeper access to reflex points so that the treatment is quicker , Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health to your collection on WonderClub |
