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Acknowledgments Preface
Part 1. About the Practice of Ruesri Dat Ton
1 The History of Ruesri Dat Ton
2 Principles and Benefits of the Practice
3 Basic Techniques of the Practice
Part 2. The Practice
4 Postures That Benefit the Head, Neck, and Shoulders
5 Postures That Benefit the Torso
6 Postures That Benefit the Extremities: Arms, Legs, Hands, and Feet
7 Postures That Remedy Overall Physical or Emotional Health Problems
Appendix: Ailments from Head to Toe Index
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Margie Avellino
reviewed Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton on July 10, 2012 Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton
This was a second book I used to develop a yoga program for kids. I think this one is even better because it has more poses, meditation, and incorporates stories into the yoga. It has been valuable at helping me learn beginning poses and how to teach them in ways kids will understand. It's a great resource I've considered buying for my personal collection because I used it so much!
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Add Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton, A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga • Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being • Reveals the practice and evolution of Thai yoga, said to have originate, Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton to the inventory that you are selling on WonderClubX
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Add Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton, A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga • Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being • Reveals the practice and evolution of Thai yoga, said to have originate, Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton to your collection on WonderClub |