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Touch Training for Strength Book

Touch Training for Strength
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Touch Training for Strength, Get the most from your strength training efforts with Touch Training for Strength. Systematic T.O.U.C.H. Training (STT) is an innovative technique that will give you better and faster results when you use it with your current strength training program. <, Touch Training for Strength
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Digital Copy
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  • Touch Training for Strength
  • Written by author Beth Rothenberg, Oscar Rothenberg
  • Published by Human Kinetics Publishers, 1/28/1995
  • Get the most from your strength training efforts with Touch Training for Strength. Systematic T.O.U.C.H. Training (STT) is an innovative technique that will give you better and faster results when you use it with your current strength training program.
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Chapter 1. What is Systematic Touch Training?
Chapter 2. Why Does STT Work?
Chapter 3. Touch This Way! How to Use STT: Part I
Chapter 4. It's Time to Train: How to Use STT: Part II
Chapter 5. Now Try Your Hand
Chapter 6. Winning Hands Down: Using STT to Improve Sport Performance


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Touch Training for Strength, Get the most from your strength training efforts with Touch Training for Strength. Systematic T.O.U.C.H. Training (STT) is an innovative technique that will give you better and faster results when you use it with your current strength training program. 
<, Touch Training for Strength

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Touch Training for Strength, Get the most from your strength training efforts with Touch Training for Strength. Systematic T.O.U.C.H. Training (STT) is an innovative technique that will give you better and faster results when you use it with your current strength training program. 
<, Touch Training for Strength

Touch Training for Strength

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Touch Training for Strength, Get the most from your strength training efforts with Touch Training for Strength. Systematic T.O.U.C.H. Training (STT) is an innovative technique that will give you better and faster results when you use it with your current strength training program. 
<, Touch Training for Strength

Touch Training for Strength

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