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Book Categories |
Chapter 1 - Mental Training
Chapter 2 - Reps
Chapter 3 - Environmental Training
Chapter 4 - Kata
Chapter 5 - Cardiovascular Training
Chapter 6 - Weight Training
Chapter 7 - Bag Work
Chapter 8 - The Final Punch
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add The Way Alone: Your Path to Excellence in the Martial Arts, A surefire way to increase your motivation, strength, speed, explosiveness, endurance and timing - The Way Alone. This book about solo training includes tips on weight training, practicing reps and kata, bag work and cardiovascular training anytime, anywh, The Way Alone: Your Path to Excellence in the Martial Arts to the inventory that you are selling on WonderClubX
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Add The Way Alone: Your Path to Excellence in the Martial Arts, A surefire way to increase your motivation, strength, speed, explosiveness, endurance and timing - The Way Alone. This book about solo training includes tips on weight training, practicing reps and kata, bag work and cardiovascular training anytime, anywh, The Way Alone: Your Path to Excellence in the Martial Arts to your collection on WonderClub |