The musician as athlete Book

“This is the book we have all been waiting for! The Musician as Athlete looks at the entire physical, mental and emotional make-up of a musician, and offers a positive view of prevention and treatment of the many physical ailments faced by musicians. In this brilliant, comprehensive, in-depth volume, musicians will learn not simply how to prevent and treat the problems affecting their performance, but how to achieve complete help through nutrition, proper exercise and attitude. The book features a thorough exploration of the application of herbs, vitamins, and minerals, and a look at methods of treatment, both traditional and non-traditional. The Musician as Athlete is a MUST for every professional and amateur musician, music editor and music student. It is a superb book for reading and reference, and it is the only book of its kind.” Rena Fruchter Concert Pianist and New York Music Columnist “Champion athletes know the importance of general fitness for preventing injuries such as bursitis and carpal tunnel syndrome. Author Dorothy Bishop looks at the musician's art and skill with the same logic that coaches need to apply in their training programs.” Ron Baker Former Head Coach of the Canadian National Skeet Shooting Team The Author is a professional cellist, teacher, lecturer, and herbalist, whose former injuries pushed her beyond the available medical advice to learn about physiology, herbs, nutrition, and the healing arts.