The MEND Clinic Guide to Natural Medicine for Menopause and Beyond Book

Combining the best of traditional medicine, alternative therapies, and the latest research, Dr. Paula Maas of the prestigious MEND Clinic offers women a new, holistic approach to menopause and aging that can dramatically extend and enrich the postmenopausal years. Included in this groundbreaking new guide is:

• Advice on reducing the risk of cardiovascular disease, breast cancer, osteoporosis, and diabetes
  
• How to cope with the common conditions of menopause and aging with self-care natural therapies
  
• An A - Z guide to natural remedies
  
• Ways to replace dwindling hormones without using prescription hormones, such as estrogen replacement therapy
  
• How to enjoy sexuality beyond menopause
  
• And much more!
  
  The perfect complement to conventional care, The Mend Clinic Guide to Natural Medicine for Menopause and Beyond invites us to rethink menopause and aging by distilling the facts from the myths—and offering women an updated, comprehensive approach to this special stage of life.

"...explains the process of menopause and how women can cope with its side effects through herbal therapy, acupressure, aromatherapy, and hormone replacement among others... includes a guide to natural remedies and facts on preventing