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The Diabetic's Healthy Exchanges Cookbook Book

The Diabetic's Healthy Exchanges Cookbook
The Diabetic's Healthy Exchanges Cookbook, JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook , The Diabetic's Healthy Exchanges Cookbook has a rating of 2.5 stars
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The Diabetic's Healthy Exchanges Cookbook, JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook , The Diabetic's Healthy Exchanges Cookbook
2.5 out of 5 stars based on 2 reviews
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Digital Copy
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  • The Diabetic's Healthy Exchanges Cookbook
  • Written by author Joanna M. Lund, Janet Meirelles
  • Published by G K Hall & Co, 1997/08/01
  • JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook
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Authors

Acknowledgments
Introduction 1
How I Learned to Help Myself 16
What Healthy Exchanges Means 19
Is Healthy Exchanges for You? 26
A Few Rules for Success 31
Exchange Lists 35
Advice About Sodium, Fats, and Processed Foods 66
My Best Healthy Exchanges Tips and Tidbits 70
A Peek into My Pantry and My Favorite Brands 83
The Recipes 87
Festive Menus for Family Occasions 291
Index 293


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The Diabetic's Healthy Exchanges Cookbook, JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook , The Diabetic's Healthy Exchanges Cookbook

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The Diabetic's Healthy Exchanges Cookbook, JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook , The Diabetic's Healthy Exchanges Cookbook

The Diabetic's Healthy Exchanges Cookbook

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The Diabetic's Healthy Exchanges Cookbook, JoAnna Lund's Healthy Exchanges works because every one of these recipes must, according to JoAnna's four basic rules, be: Low in Fat and Sugar: A diabetic diet demands less sugar, less fat, and lower cholesterol; Easy to Make: If it takes longer to cook , The Diabetic's Healthy Exchanges Cookbook

The Diabetic's Healthy Exchanges Cookbook

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