The Basic Essentials of Mountain Biking Book

Asport that requires endurance, ultra-light camping techniques, and an aggressive conditioning program. Mountain biking is one of the newest outdoor sports. With several thousand new mountain bikes being sold to first time owners every month, Strassman suggests it is important for people to understand the dangers of the sport before they go out and break their necks.

Keeping it short and simple, the book addresses almost all of the factors a new rider will be concerned with, from the various styles of bikes that fall into the genre of mountain bikes to basic maintenance and the tools needed.

The Basic Essentials is designed to provide the essential knowledge needed to experience a safe, enjoyable trip into the wilderness.