The 7 Most Effective Ways to Jump-Start Your Diet Book

Discover the fabulous fat-blasting strategies that can help you shed pounds quickly and safely in 2 to 10 days!

Juicing--Protein Diets-- Water Fasting--The Cabbage Soup Diet-- Monodieting--Grazing--The Raw Food Diet.

Discover the Secrets of Safe, Quick (Sometimes Overnight!) Weight Loss

Safe. Fast. Effective. Lose 2 to 14 pounds--and keep it off!

Now you can win at weight loss! Whether you want to slim down for a special event or kick off a long-term diet plan, you'll love these 7 fabulous fat-blasting strategies that can help you shed weight almost instantly. Containing over twenty different diets, this unique guide lets you choose the regimen that best fits your taste, temperament, and lifestyle. And since there are no special foods involved, no calorie counting, and sometimes even no cooking, these jump-start plans are easy to follow. So don't wait. Learn the secrets behind The 7 Most Effective Ways to Jump-start Your Diet:

Water fasting--benefits for both body and soul Protein diets--body chemistry changes that let you eat and eat Cabbage soup diet-- the heart-healthy approach Juicing--detoxify and cleanse your system while you lose Raw food diets--boost immunity and bust fat Monodieting--the magic of eating only one food Grazing--the little bit that helps you lose a lot

The Argentine diet--No-carb diet--3-day summer fruit diet-- Baked potato diet--Grapefruit diet--Plus great recipes and information on supplements, smart eating--And more!

From the Paperback edition.