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How can we live the highest quality of life possible and increase our chances of longevity? To this eternal quest, one key ingredient is essential-the inversion of the brain and heart. In The Urgent Inversion, author and yoga practitioner Carol Curtis describes the health benefits of inversion and includes instructions and pose illustrations to perform the inversion.
This guide discusses how the eternal pull of gravity can cause our skin, tissues, and organs to sag and droop as time passes. The circulation of the blood throughout the body slows down as we get older, and the pull of gravity makes it more and more difficult for the heart to pump blood to the brain. Not only will inversion help to reverse these effects, but it may also help to prevent Alzheimer's disease, Parkinson's disease, chronic depression, and addictions.
Incorporating basic information about the physiological and lifestyle benefits of these inversion poses, The Urgent Inversion advocates that we become proactive and invert the brain and heart each day to slow down and reverse the effect of gravity's pull which will slow the aging process and promote a longer and healthier life.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Jesse Blue
reviewed The Urgent Inversion: From the Pen of a Layperson on December 26, 2013
The Urgent Inversion: From the Pen of a Layperson
The first 2/3rds of this book were clear, beautifully-put passages that explained all the basics behind yogic philosophy for anyone with a low background in it, and it covered many of the points I learned over my yoga teacher training.
However, then he went into yoga and health, where he started to assert unfounded things like doing yoga while menstruating can cause cancer longterm and other things I just can't read and maintain respect for, and that had no evidence or sources to back the "medical" finding on.
Iyengar is a very advanced and accomplished yogi with a talent for explaining things in western terms, however in areas like that one his mindset is still very archaic in it's views....
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Add The Urgent Inversion: From the Pen of a Layperson, How can we live the highest quality of life possible and increase our chances of longevity? To this eternal quest, one key ingredient is essential-the inversion of the brain and heart. In The Urgent Inversion, author and yoga practitioner Carol Curtis des, The Urgent Inversion: From the Pen of a Layperson to the inventory that you are selling on WonderClubX
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Add The Urgent Inversion: From the Pen of a Layperson, How can we live the highest quality of life possible and increase our chances of longevity? To this eternal quest, one key ingredient is essential-the inversion of the brain and heart. In The Urgent Inversion, author and yoga practitioner Carol Curtis des, The Urgent Inversion: From the Pen of a Layperson to your collection on WonderClub |
