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When the original Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere from Baskin-Robbins to Jamba Juice. And why not? They're creamy, fruity, delicious, quick and easy to make, and most important--they're good for you! Now, THE ULTIMATE SMOOTHIE BOOK has been updated by nutritionist Cherie Calbom, aka "The Juice Lady", to include lots of delicious new smoothie recipes, as well as vital new information on:
Carbohydrate reduction, with special low-carb smoothie recipes.
The recently discovered health risks of soy--and suggested substitutions wherever soy is called for.
Coconut oil, the latest diet and health phenomenon.
Author Biography: CHERIE CALBOM lives in Edmonds, Washington.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Luke Hunter
reviewed The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! on July 01, 2009
The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!
I was a bit tired of my regular blends for smoothies and checked a couple of books out from the local library. This book was better than a few of the others I looked at which are just picture books or beginning smoothie enthusiasts.
The Ultimate Smoothie Book is an informative guide that has some delicious recipes for smoothies, shakes, frozen desserts, and blender drinks. It goes beyond your common fruit and yogurt smoothie with some interesting variations including vegetables, grains, nuts, spices, as well as nutritional additives such as protein powder and vitamin C. The recipes are simple and give you a caloric and nutritional breakdown of each recipe, which I love.
We particularly liked one with rhubarb - "Grandma's rhubarb smoothie". Yum!
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Add The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!, Written by nutritionist and renowned author Cherie Calbom, this text shows readers how to make scrumptious smoothies that will make them feel great. It includes charts that analyse calorie, fat, protein, and vitamin content of the smoothies., The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! to the inventory that you are selling on WonderClubX
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Add The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!, Written by nutritionist and renowned author Cherie Calbom, this text shows readers how to make scrumptious smoothies that will make them feel great. It includes charts that analyse calorie, fat, protein, and vitamin content of the smoothies., The Ultimate Smoothie Book: 130 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More! to your collection on WonderClub |
