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Book Categories |
Foreword | xi | |
Acknowledgments | xv | |
Introduction | 1 | |
1. | Herbal Preparations | 8 |
Teas | 9 | |
Compresses and Poultices | 11 | |
Oils and Salves | 15 | |
Tinctures and Liniments | 20 | |
Capsules and Syrups | 26 | |
2. | Aromatherapy | 29 |
3. | Homeopathy | 32 |
4. | Flower Essences | 34 |
5. | Making a Traveler's Medicine Kit | 38 |
6. | Ailments | 52 |
Abscesses | 52 | |
Allergies, Hay Fever, and Hives | 55 | |
Anxiety | 62 | |
Athlete's Foot | 69 | |
Bleeding | 71 | |
Blisters | 73 | |
Bloody Nose | 75 | |
Bruises | 75 | |
Bug Bites and Stings | 77 | |
Bunions | 79 | |
Burns | 80 | |
Congestion | 83 | |
Colds and Flu | 86 | |
Constipation | 90 | |
Coughs | 91 | |
Cramps | 93 | |
Crankiness | 94 | |
Cuts, Scrapes, and Abrasions | 95 | |
Cystitis or Urinary Tract Infection | 97 | |
Dehydration | 99 | |
Diarrhea and Vomiting | 101 | |
Earaches | 102 | |
Eye Problems | 104 | |
Fatigue | 106 | |
Fever | 107 | |
Food Poisoning | 109 | |
Headache | 111 | |
Heat Exhaustion and Sunstroke | 112 | |
Indigestion | 113 | |
Insomnia | 116 | |
Itchiness | 119 | |
Jet Lag | 120 | |
Menstrual Cramps | 123 | |
Motion Sickness and Nausea | 125 | |
Muscle Aches | 126 | |
Pain | 127 | |
Poison Oak, Ivy, or Sumac | 129 | |
Sinusitis | 131 | |
Sore Feet | 132 | |
Sore Throat | 133 | |
Splinters | 135 | |
Sprains | 136 | |
Stress | 138 | |
Swollen Feet or Ankles | 141 | |
Trauma | 142 | |
Yeast Infections | 143 | |
Appendices | ||
A | Children's Dosages | 148 |
B. | Resources | 150 |
Glossary | 156 | |
Bibliography | 158 |
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Add The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road, • A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints—from sore feet and jet lag to insomnia and stress. • Offers a variety of simple but effective remedies, includin, The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road to the inventory that you are selling on WonderClubX
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Add The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road, • A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints—from sore feet and jet lag to insomnia and stress. • Offers a variety of simple but effective remedies, includin, The Traveler's Natural Medicine Kit: Easy and Effective Remedies for Staying Healthy on the Road to your collection on WonderClub |